Class days and times

Monday - 6:30 PM to 10:30 PM
Thursday - 6:30 PM to 10:30 PM

Average daily regimen

Warm-ups: Stretching, Cardiovascular Conditioning, Calisthenics

Drills: Basic Ring Techniques, Positioning, Communication, Spacing, Awareness, Safety

Instruction: Advanced Ring Techniques, Throws, Slams, Basing, Holds, Submissions, Counters, Evasions, Escapes, Dives, Exits, Transitions, Pins, Strikes

Breakdown: Match Psychology, Evaluation, Personal Development

In addition to wrestling we also provide an in-depth learning experience including ring construction, personality development, marketing, promoting, and networking. We ensure that our students gain real world experience and exposure via a close network of promotions and wrestlers.We stress teamwork, discipline, and safety for all our students.

Our wrestlers have been sent all over the United States, Canada, and Mexico, as well as overseas to places like Japan, Israel, Germany, Italy, Spain, England, and many other countries where our industry is practiced!

Total Cost: $2,500; $300 Down + $100 Each Month; Pay In Full and Receive $500 Off Your Tuition! As always, try-outs are free!

Click here to sign-up online or call the Academy offices at 302.345.1077